Weigh In record (no journal entry) for 10 July 2020
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188.1 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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2703 kcal
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Fat: 147.62g | Prot: 62.97g | Carb: 276.80g.
Breakfast: Pépites de Chocolat, Auchan Compote de Pommes sans Sucre Ajouté, Oeuf, Levure (Sulfate d'Aluminium et de Sodium, à Double Effet), Bjorg Son d'avoine Bio, Jus d'Orange. Lunch: Coeur de Lion Coulommiers , Pain Blanc, Auchan Haricots Blancs, Auchan Mayonnaise aux Oeufs Frais, Tartex Tranches Veggie Nature, Taboulé, Magnum White Chocolate Almond, Magnum Almond. Dinner: Auchan Mayonnaise aux Oeufs Frais, Huile de Tournesol, Pain Blanc, Chaussée aux Moines Chaussée aux Moines, Pommes de Terre (Chair, avec du Sel, Bouillies), Bonduelle Champignons de Paris Entiers, Haricots Verts, Taboulé, Casino Jus de Pomme, Brossard Savane Fourrage Cacaoté Noisette. more...
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losing 15.4 lb a week
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