Weigh In record (no journal entry) for 10 July 2020
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129.4 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2020:
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746 kcal
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Fat: 26.83g | Prot: 46.49g | Carb: 85.72g.
Breakfast: 咸菜, 烧饼, 香蕉, 煮鸡蛋. Lunch: 番茄, 白玉米棒(无盐,冷冻,水煮), 煮鸡蛋, 萝卜丝, 清炒洋葱, 鸡丁, 猪肉丸. Dinner: 桃子. more...
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2791 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 50 minutes, Resting - 13 hours and 28 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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