coco571's Journal, 08 July 2020

Doucement mais sûrement
119.3 lb Lost so far: 30.6 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2020:
816 kcal Fat: 35.92g | Prot: 90.53g | Carb: 36.60g.   Breakfast: Pommes Pink Lady, Danone Light And Free Skyr Nature, Café au Lait. Lunch: Rustica Vinaigrette Moutarde à l'ancienne, Salade Verte, Le Gaulois Foies de Volaille, Le Gaulois Gésiers de Volaille. Dinner: Purée de Tomate , Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). more...
losing 1.5 lb a week

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