Weigh In record (no journal entry) for 08 July 2020
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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706 kcal
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Fat: 20.45g | Prot: 31.03g | Carb: 100.88g.
Breakfast: Alpro Кокосовое Молоко For Professionals, Кофе. Lunch: Токио Сити Том Ям. Snacks/Other: Черешня. more...
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losing 4.1 lb a week
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