Weigh In record (no journal entry) for 08 July 2020
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175.0 lb
Lost so far: 32.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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2217 kcal
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Fat: 69.37g | Prot: 135.18g | Carb: 256.10g.
Breakfast: Café, Auchan Fromage Blanc 3,2%, Seeberger Morceaux De Gingembre Confits, Miel, Graines de Chia Séchées, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Campagne de France Crème Dessert au Chocolat, Bonduelle Salsifis, Semoule, Steak Haché 5%. Dinner: Maille Moutarde à l'ancienne, Krisprolls Petits Pains Suédois Complets, Auchan Rôti de Porc, Taillefine Yaourt 0% Myrtille, Super U Jambon Blanc, Jardin Bio Ravioli Chèvre Ciboulette, Le Fromager des Halles Brie le Roitelet, Fromage de Chèvre, Carrefour Tomme des Pyrénées. Snacks/Other: Flan Pâtissier, Café, Ferrero Ferrero Rocher, Café. more...
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steady weight
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