Weigh In record (no journal entry) for 06 July 2020
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134.0 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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313 kcal
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Fat: 7.63g | Prot: 10.60g | Carb: 53.19g.
Breakfast: Чёрный Шоколад 56%, Молоко 2,5%, Овсяные Хлопья, Черешня. more...
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losing 0.6 lb a week
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