Jeinet Livanda's Journal, 05 July 2020

Semangat.. pasti bisa..🤗💪

176.4 lb Lost so far: 6.2 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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417 kcal

Fat: 6.32g | Prot: 14.53g | Carb: 80.37g.   Breakfast:  Pepaya. Lunch:  Sayur Campuran,  Telur Dadar,  Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...

78 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 8 minutes, Google Fit - 23 hours and 52 minutes. more...