loulagrande's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
213.6 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
1758 kcal Fat: 27.88g | Prot: 31.90g | Carb: 378.00g.   Breakfast: Thé Vert, Banane. Lunch: Saucisson Sec, Rosette. Dinner: Mangues. Snacks/Other: Jus d'Orange. more...
2523 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 17.0 lb a week

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