Weigh In record (no journal entry) for 03 July 2020
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130.7 lb
Lost so far: 11.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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831 kcal
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Fat: 41.80g | Prot: 41.66g | Carb: 71.14g.
Breakfast: Макдоналдс Латте Гранд (0,4 L), Макдоналдс Яичница, Макдоналдс Хашбраун. Lunch: Окрошка на Кефире. more...
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gaining 1.3 lb a week
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