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ça y est ! -10 kilos !
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141.1 lb
Lost so far: 22.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1081 kcal
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Fat: 41.11g | Prot: 81.33g | Carb: 95.68g.
Breakfast: Beurre, Coeur de Lion Camembert, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Pain aux Céréales. Lunch: Raisins, Le Gaulois Aiguillettes Poulet Rôti, Salade Verte, Merlan Frit Fariné ou Pané. Dinner: Melon, Riz Blanc, Aiglefin, Carottes Cuites. Snacks/Other: Lindt Chocolat Noir 70%. more...
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1552 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.7 lb a week
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