Weigh In record (no journal entry) for 03 July 2020
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115.3 lb
Lost so far: 34.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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953 kcal
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Fat: 28.33g | Prot: 96.19g | Carb: 61.35g.
Breakfast: Kiwi, Beurre, Café, Oeuf Mollet, Pain Complet, Jambon. Lunch: Poivrons Jaunes Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Filet de Poulet, Pâtes (Cuites), Fromage Feta. Dinner: Tariquet Vin Blanc, Picard Tataki de Thon Germon. Snacks/Other: Rians Coulis de Framboises, Gervais Le Petit Suisse, Amandes. more...
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losing 3.9 lb a week
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 Comments
très bien ton objectif approche 👍😉
03 Jul 20 by member: pepslavie
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svalerie1's weight history
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