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_alis_1
Journal
02 Jul 20
_alis_1's Journal, 02 July 2020
_alis_1's Profile
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Weigh In record (no journal entry) for 02 July 2020
138.5 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2020:
150 kcal
Fat: 4.60g | Prot: 19.55g | Carb: 7.59g.
Breakfast:
Eco Greco Йогурт Греческий 2%.
Lunch:
Вода.
more...
1557 kcal
Activities & Exercise:
Adidas - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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