Weigh In record (no journal entry) for 03 July 2020
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282.2 lb
Lost so far: 2.6 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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2199 kcal
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Fat: 99.68g | Prot: 71.12g | Carb: 251.75g.
Breakfast: Пицца Домашняя, Сосиска в Тесте. Lunch: Green Ribbon Кукуруза Сладкая в Зернах. Dinner: Редис, Огурец (с Кожурой). Snacks/Other: Сыр Российский, Filippo Berio Соус Песто Классический, Dolce Albero Макароны. more...
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losing 12.3 lb a week
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