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selena-sany
Journal
03 Jul 20
selena-sany's Journal, 03 July 2020
selena-sany's Profile
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Weigh In record (no journal entry) for 03 July 2020
131.6 lb
Lost so far:
24.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2020:
721 kcal
Fat: 21.69g | Prot: 46.28g | Carb: 88.03g.
Breakfast:
香蕉, 煮鸡蛋, 肉饼.
Lunch:
番茄, 蟠桃, 鸡肉, 猪肉丸.
Dinner:
香蕉.
more...
2789 kcal
Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 7 hours.
more...
steady weight
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