Weigh In record (no journal entry) for 02 July 2020
|
144.8 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2020:
|
736 kcal
|
Fat: 26.50g | Prot: 50.94g | Carb: 70.20g.
Breakfast: Сушеное Манго, Зеленый Лук, Кофе, Яйцо, Творог 5%, SPAR Молоко 1,5%, Подсолнечное Масло, С.Пудовъ Мука Рисовая. Lunch: Кухня на Районе Уха с Треской. Snacks/Other: Boombar Protein Cookie Chocolate Brownie. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|