Weigh In record (no journal entry) for 29 June 2020
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1656 kcal
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Fat: 66.65g | Prot: 128.54g | Carb: 140.29g.
Breakfast: Parmalat Молоко 1,8%, Елизавета Хлебцы Вафельные, Болгарский Перец, Яичница. Lunch: Сироп Macadamia Nut (Профсироп), Parmalat Молоко 1,8%, GurMama Котлеты из Индейки Домашние, Нут (Вареный). Dinner: Кукуруза Вареная. Snacks/Other: Tree Of Life Казеин, Tree Of Life Life Protein - Crema Catalana, Parmalat Молоко 1,8%. more...
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gaining 1.5 lb a week
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