Weigh In record (no journal entry) for 29 June 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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639 kcal
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Fat: 30.49g | Prot: 34.00g | Carb: 53.09g.
Breakfast: Vici Лосось Слабосоленый, Хлебцы Шведские, Castello Сыр Бри, Rivercote Crispbread, Milbona Oatdrink, Банан, Кофе. Lunch: SPAR Щука Фаршированная, Салат Овощной с Маслом. more...
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gaining 1.3 lb a week
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