Eric.Hayen's Journal, 29 June 2020

mauvaise semaine , 1× en 6mois ou je dérive, le résultat est sans appel..
187.0 lb Lost so far: 50.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:
285 kcal Fat: 10.65g | Prot: 7.44g | Carb: 39.30g.   Breakfast: Maredsous Light Fromage Fondu 7%,  Radis,  Ciboulette, Jockey Cottage Cheese, Carrefour Pur Jus Orange sans Pulpe, Marie Blachère Pain Sportif. more...
gaining 12.3 lb a week

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