loulagrande's Journal, 19 June 2013

209.2 lb Lost so far: 2.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 27.56g | Prot: 42.67g | Carb: 158.14g.   Breakfast: Jus De Fruits Exotiques, Fruit King, Mini Chinois, Pêches. Dinner: Saumon, Avocats, Fruit King. Snacks/Other: Jus multifruit exotique. more...

2370 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...