rsaraujoo's Journal, 27 June 2020

Weigh In record (no journal entry) for 27 June 2020
99.4 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2020:
1112 kcal Fat: 61.28g | Prot: 91.65g | Carb: 42.21g.   Breakfast: Cacau Show Bendito Cacau 65%,  Pão Francês,  Ovo Mexido,  Café, Qualitá Queijo Muçarela,  Pão de pernil. Dinner:  Peito de Frango, Ovo, Piracanjuba Creme de Leite 17% de Gordura, Royal Fermento em Pó Químico,  Morangos, Repolho Verde Cozido,  Tomates, Arcor Chocolate Amargo 70% Cacau. Snacks/Other:  Café. more...
1436 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
losing 1.0 lb a week

3 Supporters    Support   

Comments 
Uauuuu parabéns amiga!!!👏🏼👏🏼🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😍 
27 Jun 20 by member: sklenke
Ôh coisa boa!!! 👏🏼👏🏼🙌🏼🙌🏼⤵️⤵️💙💙 
28 Jun 20 by member: Aline Junger
Obrigada meninas 🥰🥰 
28 Jun 20 by member: rsaraujoo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rsaraujoo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.