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👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 desce e desce!
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149.3 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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966 kcal
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Fat: 34.48g | Prot: 40.97g | Carb: 125.08g.
Breakfast: Batavo Requeijão Cremoso com Queijos Light , Pullman Pão de Forma, Aurora Leite em Pó Integral. Lunch: Garoto Talento Castanha do Pará, Repolho, Macarrão com Molho de Carne. Dinner: Piracanjuba Leite Desnatado Fibras, Pullman Pão de Forma, Batavo Requeijão Cremoso com Queijos Light. Snacks/Other: Zaffari Cuca, Dolce Gusto Café Au Lait, Bauducco Goiabinha. more...
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losing 3.1 lb a week
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