Weigh In record (no journal entry) for 26 June 2020
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168.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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937 kcal
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Fat: 60.74g | Prot: 60.42g | Carb: 31.92g.
Breakfast: Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer. Lunch: Nature's Promise Organic Ranch Dressing, Green Olives, Black Olives, Skinless Chicken Breast, Dole Romaine Lettuce. Dinner: Butter Whipped (Salted) , Green Peas (Frozen) , Brown Gravy, Happy Harvest Sweet Corn, Meat Loaf. more...
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losing 4.2 lb a week
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thsiun's weight history
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