Weigh In record (no journal entry) for 18 June 2013
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116.6 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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1190 kcal
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Fat: 36.71g | Prot: 47.48g | Carb: 173.08g.
Breakfast: Solaya Compote de Pomme, Yoplait Yop Fraise. Lunch: Baguette, Activia Fruits 0%, Picard Jambon Braisé à la Moutarde et Purée de Pommes de Terre. Dinner: Courgette, Tomates, Baguette, Nectarines, Farce au Pain. Snacks/Other: Marque Repère Chocolat au Lait, Leader Price Mimolette en Tranches, Pomme. more...
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gaining 4.6 lb a week
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