Виктория Козел's Journal, 25 June 2020

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Об 100
0р 29
Он 59
142.6 lb Lost so far: 5.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2020:
1030 kcal Fat: 43.04g | Prot: 104.37g | Carb: 53.38g.   Breakfast:  Клубника, Брест-Литовск Сметана 15%,  Яйцо, Лидская Мука Пшеничная Мука,  Творог. Lunch: Помидоры. Dinner: Куриное Филе, Bonfesto Моцарелла Мини. Snacks/Other:  Яйцо. more...
1712 kcal Activities & Exercise: Cooking - 1 hour, Bathing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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