Weigh In record (no journal entry) for 25 June 2020
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147.7 lb
Lost so far: 6.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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342 kcal
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Fat: 22.51g | Prot: 16.06g | Carb: 19.54g.
Lunch: A Tal da Castanha Leite de Castanha de Caju e Coco, Vitalin Chia Grãos, Banana Prata, Philadelphia Cream Cheese, Ovo Mexido. more...
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gaining 1.4 lb a week
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Mari65kg's weight history
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