Weigh In record (no journal entry) for 24 June 2020
|
153.9 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2020:
|
833 kcal
|
Fat: 40.41g | Prot: 92.52g | Carb: 22.07g.
Breakfast: Tuc's Biscoito Salgado Din Cracker's, Café com Açúcar. Lunch: Trident Chiclete, Tomates, Alface, Trident Chiclete, Tomates, Alface, Carne do Peito de Frango (Assado, Cozido), Seara Linguiça Toscana, Carne do Peito de Frango (Assado, Cozido), Seara Linguiça Toscana. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristina25front's weight history
|