Weigh In record (no journal entry) for 23 June 2020
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207.0 lb
Lost so far: 66.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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658 kcal
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Fat: 11.78g | Prot: 43.94g | Carb: 88.16g.
Lunch: Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. more...
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losing 10.8 lb a week
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