Weigh In record (no journal entry) for 23 June 2020
|
256.2 lb
Lost so far: 45.6 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2020:
|
490 kcal
|
Fat: 8.00g | Prot: 76.83g | Carb: 25.03g.
Lunch: Piramutaba, Piramutaba, Salada de Maionese, Tomates, Alface. Snacks/Other: Itambé Iogurte Fit Maçã. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gislaine Silva Lopes's weight history
|