Weigh In record (no journal entry) for 23 June 2020
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2020:
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381 kcal
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Fat: 5.24g | Prot: 12.58g | Carb: 73.23g.
Breakfast: Bauducco Torrada Integra, Toddy Toddy, Shefa Leite Semidesnatado. Snacks/Other: Café com Açúcar, Banana Nanica. more...
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gaining 0.7 lb a week
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