Weigh In record (no journal entry) for 22 June 2020
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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858 kcal
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Fat: 31.66g | Prot: 30.91g | Carb: 114.74g.
Breakfast: Paleta Cocida, Queso Cremoso, Pan de Salvado, Café Instantáneo. Lunch: Berenjena Cocida, Gallo Arroz Integral, Brócoli, Queso Parmesano (Rallado), Morrón, Aceite de Oliva, Cebollas Cocidas Maduras. Snacks/Other: Finlandia Queso Crema Light, SanCor Dulce de Leche, D&D Pan Artesanal Integral. more...
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losing 0.3 lb a week
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