Weigh In record (no journal entry) for 12 June 2020
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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513 kcal
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Fat: 17.94g | Prot: 19.06g | Carb: 68.65g.
Breakfast: Овсяная Каша на Воде, Borges Оливковое Масло Класса Экстра, Красные Помидоры, Вареное Яйцо, Сливочное Масло, Клубника, Геркулес Овсяная Каша на Молоке. Snacks/Other: Lotte Кафетайм Латте. more...
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gaining 0.3 lb a week
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МилаяЛюдмила68's weight history
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