Weigh In record (no journal entry) for 20 June 2020
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159.0 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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897 kcal
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Fat: 27.97g | Prot: 45.21g | Carb: 118.04g.
Breakfast: Bolo de Milho. Lunch: Cebolas, Tomates, Camarão. Dinner: Danone YoPRO, Uvas. Snacks/Other: Duduxo Goma de Tapioca , Cebolas, Ovo Frito. more...
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losing 2.6 lb a week
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Taise verissimo's weight history
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