Weigh In record (no journal entry) for 20 June 2020
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192.9 lb
Lost so far: 24.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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926 kcal
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Fat: 75.45g | Prot: 27.04g | Carb: 32.65g.
Breakfast: Лужайкино Молоко 2,5%, Сосиски Молочные, Mr. Ricco Майонез Оливковый 55%, Хлебодар Хлеб Урожайный. more...
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losing 4.1 lb a week
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