karinemirandola's Journal, 19 June 2020

Weigh In record (no journal entry) for 19 June 2020
126.1 lb Lost so far: 10.6 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2020:
880 kcal Fat: 43.97g | Prot: 91.11g | Carb: 22.85g.   Breakfast: Campo Largo Kombucha. Lunch: Piracanjuba Queijo Mussarela , Hortifruti Repolho Branco Cru,  Ovo, Aurora Lombo Cozido Defumado. Dinner:  Alcatra, Hortifruti Repolho Branco Cru, Alface Americana, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Danone YoPRO Coco Cremoso, Lowçucar Gelatina Zero Açúcares Framboesa, Skaf Pururuca. more...
gaining 3.1 lb a week

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