Weigh In record (no journal entry) for 19 June 2020
|
205.3 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2020:
|
337 kcal
|
Fat: 12.02g | Prot: 13.61g | Carb: 43.04g.
Breakfast: Chêne d'Argent Le Doucrémeux, Baguette, Delisse Lait Demi Écrémé, Café. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loustikette59's weight history
|