Weigh In record (no journal entry) for 18 June 2020
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192.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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433 kcal
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Fat: 12.42g | Prot: 14.94g | Carb: 66.04g.
Breakfast: Suco de Laranja, Peta Caseira Biscoito de Polvilho , Habib's Esfiha de Frango, Café. more...
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losing 1.8 lb a week
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deusimarfilho's weight history
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