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벌써 2kg정도 빠졌다! 신기하다...생각보다 배고프지않다
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166.7 lb
Lost so far: 5.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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1938 kcal
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Fat: 137.05g | Prot: 147.57g | Carb: 22.37g.
Breakfast: 커클랜드 가염버터, 샐러드, 쇠고기 스테이크. Dinner: 양배추볶음, 채끝살. Snacks/Other: 프라사다 MCT OIL. more...
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losing 18.5 lb a week
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