Weigh In record (no journal entry) for 17 June 2020
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157.2 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1292 kcal
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Fat: 62.52g | Prot: 49.56g | Carb: 134.20g.
Breakfast: Café, Activia Nature. Lunch: Milka Chocolat au Lait, Tomates, Radis, Auchan Poivrons Grillés, Pain au Levain. Dinner: Port Salut Port Salut, Les Croisés Mini Beurre , Cerises Douces, Auchan Fourme d'ambert, Melon, Monique Ranou Pâté de Campagne, Baguette, Panzani Spaghetti Carbonara. more...
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losing 3.1 lb a week
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claironbis's weight history
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