Weigh In record (no journal entry) for 17 June 2020
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138.5 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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702 kcal
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Fat: 29.91g | Prot: 39.86g | Carb: 73.28g.
Breakfast: 咸菜, 香蕉, 煮鸡蛋, 肉饼. Lunch: 烤鸭蛋, 黄瓜, 番茄炒蛋. Dinner: 哈密瓜, 番茄. more...
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2941 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 35 minutes, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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selena-sany's weight history
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