Weigh In record (no journal entry) for 16 June 2020
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112.7 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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540 kcal
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Fat: 21.72g | Prot: 38.45g | Carb: 48.74g.
Breakfast: Daddy Sucre Fleur de Coco, Lidl Huile d'olive Primadonna, Carrefour Bio Lait Écrémé, Thé sans Sucre, Cannelle, Pomme, Oeuf. Lunch: Gayelord Hauser Shirataki de Konjac, Milbona Skyr Vanille, Champignons Cuits, Riz Basmati (Cuit), Envia Crème Fraîche Légère Épaisse 15%. more...
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losing 1.5 lb a week
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