Weigh In record (no journal entry) for 15 June 2020
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212.3 lb
Lost so far: 8.4 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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583 kcal
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Fat: 31.54g | Prot: 22.06g | Carb: 56.51g.
Breakfast: Café com Leite Integral, Muffato Bolo Prestigio. Lunch: Walmart Queijo Mussarela, Creme de Leite (sem Gordura), Perdigão Linguiça Calabresa Defumada, Abobrinha Refogada. Snacks/Other: Banana Prata. more...
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losing 0.6 lb a week
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Elyane.Fagundes's weight history
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