Weigh In record (no journal entry) for 15 June 2020
|
159.8 lb
Lost so far: 6.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2020:
|
1032 kcal
|
Fat: 27.87g | Prot: 79.21g | Carb: 115.16g.
Breakfast: Vahiné Arôme Vanille, Granola, Canderel Sucrette, Café, Alpro Lait d'amande Non Sucré, Pâturages Skyr. Lunch: Bjorg Crème de Coco Légère Bio, Carrefour Fraises Gariguette, thym, asperges, huile d'olive, persil, jus citron, saumon. Dinner: Banane, Pâturages Yaourt au Lait Entier Saveur Citron, Happy Bio Orge et Pois Cassés, Elle & Vire Carré Frais 0%, Épinards Cuits (à partir de Frais), Escalope de Poulet, Cumin. Snacks/Other: Vahiné Arôme Vanille, Pâturages Skyr. more...
|
|
2071 kcal
|
Activities & Exercise:
Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adélaïde33's weight history
|