Aliona Lazutkina's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
152.8 lb Lost so far: 20.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
1203 kcal Fat: 27.30g | Prot: 37.59g | Carb: 88.55g.   Breakfast:  Апельсин,  Пекинская Капуста,  Майонез,  Коньяк,  Тушенка,  Рис Отварной,  Варенье Черничное,  Творог 9%. more...
losing 13.9 lb a week



     
 

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