Weigh In record (no journal entry) for 15 June 2020
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116.4 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1291 kcal
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Fat: 65.60g | Prot: 45.81g | Carb: 82.44g.
Breakfast: Банан, Michelangelo Mozzarella, Alpro Roasted Almond Unsweetened, Кофе, Garant Jordnötssmör, Хлебцы Шведские. Lunch: Castello White. Dinner: Баклажаны Гриль, Вино Красное Сухое, Castello Сыр с Голубой Плесенью. Snacks/Other: Finn Crisp Original, Кофе. more...
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gaining 5.0 lb a week
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