|
캠핑 폭식ㅠㅠ 자중하자ㅠ 다시화이팅
|
138.5 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2020:
|
1120 kcal
|
Fat: 41.21g | Prot: 52.64g | Carb: 139.10g.
Breakfast: 맛있닭 닭가슴살 스테이크, 아메리카노. Lunch: 김치볶음밥. Dinner: 방울 토마토, 닭강정. Snacks/Other: 수박, 맥심 화이트골드 커피믹스. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hhlj's weight history
|