Weigh In record (no journal entry) for 10 June 2013
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116.2 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1184 kcal
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Fat: 30.74g | Prot: 41.08g | Carb: 199.59g.
Breakfast: Compote de Pomme, Thé sans Sucre. Lunch: Gaufrettes Vanille, Comté, Oeuf, Tagliatelles. Dinner: Compote de Pomme, Jambon de Paris Léger, Gratin de courgettes. Snacks/Other: Pommes, Compote de Pomme, Biscuit Thé, Fruit. more...
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steady weight
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