Weigh In record (no journal entry) for 13 June 2020
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226.2 lb
Lost so far: 38.4 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1974 kcal
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Fat: 74.12g | Prot: 111.66g | Carb: 220.02g.
Breakfast: Atún en Agua (Enlatado), Huevo (Entero), Brócoli, Herbalife Shake. Lunch: Tortilla, Frijoles Cocidos, Huevos Revueltos (Enteros, Cocidos). more...
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losing 8.7 lb a week
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