Weigh In record (no journal entry) for 13 June 2020
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226.6 lb
Lost so far: 33.3 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1128 kcal
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Fat: 44.81g | Prot: 40.29g | Carb: 140.03g.
Breakfast: Царь-продукт Язычок Слоеный, Оладьи, Молоко. Dinner: Гост Пломбир в Вафлях, Арсеньевский Квас, Печень Говяжья Жареная, Макароны, Салат Овощной со Сметаной. more...
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gaining 4.6 lb a week
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