Weigh In record (no journal entry) for 11 June 2020
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253.5 lb
Lost so far: 42.1 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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905 kcal
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Fat: 56.90g | Prot: 87.48g | Carb: 9.03g.
Lunch: Molho de Tomate Caseiro, Tomates, Carne de Porco da Paleta Assada. Dinner: Pif Paf Coxinha da Asa de Frango. more...
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losing 7.2 lb a week
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Fesicanunes's weight history
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