daiane2604's Journal, 11 June 2020

daiane2604's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2020

194.2 lb Lost so far: 4.6 lb. Still to go: 39.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2020:

570 kcal

Fat: 23.98g | Prot: 67.19g | Carb: 22.24g. Breakfast: Tirolez Creme de Ricota Light, Matte Leão Chá Matte Natural, Bauducco Torrada Light (10g). Lunch: Patinho Grelhado, Abobrinha Cozida. Dinner: Abobrinha Cozida, Patinho Grelhado. more...

2146 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 32.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

daiane2604's weight history

view complete history

daiane2604's Journal, 11 June 2020

Submit a Comment

Other Related Links

Members

daiane2604's weight history